Overhauling your life, one sustainable step at a time.

What’s A Paleo Yogi all about?

I got tired of counting calories.  Of hitting the gym every morning at 6am only to beat myself up when I missed it.  I was tired of striving to fit into thinner jeans, of scrambling every day to get everything done, of watching my emotions roller coaster and control my life.

I got tired of being obsessed, stressed, tired and never satisfied.

So I changed it.  Now I have balance, I am calmer, I feel happier and healthier.  But it took me a long while to get here.

With over a decade of experience in finding the balance of all the things;  work, play, food, time management, stress management, exercise…  Through my own experiences and in my experience of guiding my clients through making sustainable changes for a happier, healthier more balanced versions of themselves, I now have the tools to makes these sustainable changes accessible to more people than ever!

Christine Guenette

Christine Guenette

Life Coach and Yoga Instructor

My name is Christine Guenette.  I am a Lifestyle Coach, a Certified Yoga Teacher and Registered Massage Therapist.  Welcome to A Paleo Yogi, where I explore the balance of life, health, fun and food!
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Marcia Moraes

Christine opened my eyes to things I was not seeing about myself, and gently pushed me to face my fears and to overcome my inner barriers.
2016-08-12T18:07:36+00:00
Marcia circle
Christine opened my eyes to things I was not seeing about myself, and gently pushed me to face my fears and to overcome my inner barriers.
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Joyel Crawford

Christine has helped me reframe my relationship with money, assisted me in some blocks in making a large life decision and if that wasn’t enough has offered to help me get my health back in alignment through diet.
2016-08-12T18:08:31+00:00
Joyel Crawford circle
Christine has helped me reframe my relationship with money, assisted me in some blocks in making a large life decision and if that wasn’t enough has offered to help me get my health back in alignment through diet.
Joyel Crawford circle

Joyel Crawford

You should work with Christine because she is a soulful and connected coach.  Her guided meditations, skilled coaching and her powers of observation and accountability make each session a treasure.
2016-08-12T18:09:12+00:00
Joyel Crawford circle
You should work with Christine because she is a soulful and connected coach.  Her guided meditations, skilled coaching and her powers of observation and accountability make each session a treasure.
Monique Malais testimonial photo circle

Monique Malais

Christine was the catalyst to inspire me to take the necessary actions to pursue my dreams.

2016-08-12T18:10:24+00:00
Monique Malais testimonial photo circle
Christine was the catalyst to inspire me to take the necessary actions to pursue my dreams.
Barbara Lima Testimonial photo

Barbara Lima

I was going through a critical time in my life, and her guidance and support were essential in creating an action plan to face my challenges. Thank you, Christine, for having opened my eyes to what I needed to see!

2016-08-12T18:11:18+00:00
Barbara Lima Testimonial photo
I was going through a critical time in my life, and her guidance and support were essential in creating an action plan to face my challenges. Thank you, Christine, for having opened my eyes to what I needed to see!

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